Yoga, Tai Chi, Meditation & more
Discover a diverse range of practices designed to meet you where you are on your journey to wellness. Whether you're a beginner or an experienced practitioner, we offer classes tailored to support your unique needs and goals.
Classes Offered
Leigh and her team offer a diverse range of classes suitable for all experience levels. Book your class using the calendar below. Walk-ins also welcome. Eftpos available.
Hatha Yoga
Suitable for both beginners and more experienced students, our Hatha Yoga classes focus on alignment, breathwork, and meditation. Join us for a balanced practice that cultivates strength, flexibility, and mindfulness. Monthly foundations class: 1st Saturday of the month.
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Breathwork & Meditation
Our Saturday Breathwork & Meditation class at Leigh Marsden Holistic Health offers a guided journey into deep relaxation, combining conscious breathing techniques with meditation to calm the mind, release tension, and restore inner balance.
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Gentle Floor-based Yoga
Delve into gentle, floor-based practices that prioritise releasing tension, reducing stress, and enhancing mobility. Our gentle floor-based practices offer a nurturing environment for healing and relaxation.​
Vinyasa Flow Yoga
Our Vinyasa Flow yoga classes offer a dynamic, breath-led practice that builds strength, flexibility, and mindfulness through smooth, flowing sequences.
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Tai Chi & Qigong
Experience the gentle, flowing movements of Tai Chi and Qigong at Leigh Marsden Holistic Health; practices that cultivate balance, strength, and inner harmony while promoting relaxation and mindful awareness.
Sound Therapy
Our sound therapy classes offer two unique experiences to support your wellbeing. Choose from deeply relaxing sessions designed to soothe the nervous system and quiet the mind, or more intensive sound journeys that encourage emotional release and energetic shifts.
Book your session
Class and retreat bookings are made through Bookwhen. Browse our calendar on the website, then click the link to secure your space on our booking platform. Walk-ins also welcome for most sessions (exclu. Trauma-Informed Yoga, Prenatal Yoga).
We warmly invite you to join us in this inspiring space and look forward to supporting your practice every step of the way.
