Group sound healing session led by experienced practitioner Jezer, using gongs, singing bowls, and tuning forks to promote deep relaxation.

Sound Therapy

Sound is a powerful tool for healing, transformation, and inner balance. At Leigh Marsden Holistic Health, we offer sound therapy experiences that use vibration, frequency, and resonance to support your physical, emotional, and energetic wellbeing. Whether you're seeking deep rest and nervous system regulation or a more intense, consciousness-expanding journey, our sound offerings are designed to meet you where you are and guide you inward. All you need to do is lie back, listen, and receive.

What is Sound Therapy

Sound therapy is an ancient practice that harnesses the power of vibration through instruments like gongs, singing bowls, tuning forks, and more to support healing and wellbeing. Just as music can lift your mood or stir emotion, sound therapy uses intentional frequencies to calm the mind, soothe the body, and restore energetic balance. While some experiences are deeply relaxing and regulate the nervous system, others can be more intense and transformative — stirring energy, releasing emotional blocks, and opening pathways to higher states of awareness. This therapeutic approach offers profound benefits for both physical and emotional health

Discover the benefits of sound healing at Leigh Marsden Yoga, where weekly sessions help rebalance and restore mental and physical well-being through therapeutic vibrations.

Restorative Sound Bath

Sink into softness with our deeply soothing Restorative Sound Bath with Kelly — a nurturing journey designed to calm your nervous system and gently unwind layers of stress. This feminine and gentle session weaves together soft tones from crystal singing bowls and chimes to invite deep rest and inner peace. Perfect for those seeking regulation, grounding, and reconnection with their body and breath. Let yourself be held in sound and emerge feeling nourished and rebalanced.
Next session:
Sunday 27th April 4.30 - 5.30pm

Transformational Sound Immersion
Step into the powerful presence of sound with our Transformational Sound Immersion with Jezer — a potent experience designed to awaken, shift, and elevate. This deep journey weaves together the resonant power of gongs, crystal bowls, chimes, flute, and other vibrational instruments to create a rich, multi-layered soundscape. Intense yet deeply healing, it supports emotional release, energetic realignment, and access to higher states of consciousness. Ideal for those ready to go beyond relaxation and explore the transformative potential of sound.
Next session:
Monday 5th May 7 - 8pm

Book a Sound Therapy Session

Join us for sound therapy sessions. Walk-ins welcome.

Next Restorative Sound Bath with Kelly:
4.30pm Sunday 27th April, 2025
$17.50 p/p

Next Transformational Sound Immersion with Jezer:

7pm Monday 5th May 2025

$17.50 p/p

1:1 private sessions are available with Jezer or Kelly for those that want a personalised experience.

Please fill out the form below if you are interested in a group or 1:1 session.

Book a Session

Experience the healing power of sound waves in a calming, comfortable environment during weekly group sound healing sessions.

What should I bring to a retreat?

We recommend bringing comfortable yoga attire, a yoga mat, water bottle, sunscreen, insect repellent, any personal items or medications you may need, and an open mind ready for relaxation and rejuvenation.
Are accommodations provided for overnight/weekend retreats?

Yes, accommodations are included for overnight and weekend retreats. We provide comfortable lodging options amidst the beauty of nature to ensure a peaceful and restful stay.
Is prior yoga experience required to attend a retreat?

No, our retreats are suitable for practitioners of all levels, including beginners. Our experienced instructors tailor the sessions to accommodate various skill levels, ensuring everyone feels welcome and supported.
Can dietary restrictions or preferences be accommodated?

Absolutely! We understand the importance of nourishing your body with wholesome meals. Please let us know about any dietary restrictions or preferences when booking, and we will do our best to accommodate your needs.
What is the cancellation policy for retreat bookings?

Our cancellation policy varies depending on the retreat type and duration. Please refer to the specific retreat details or contact us for more information about our cancellation policy.
How do I book a retreat?

To book a retreat, simply contact us through our website or email us at us at leigh.marsden@gmail.com. Our friendly team will assist you in choosing the right retreat for you and guide you through the booking process.
Are payment plans available for retreat bookings?

Yes, we offer flexible payment plans for select retreats. Contact us to inquire about payment plan options and availability for your desired retreat.
Can I attend a retreat alone, or do I need to come with a group?

You are welcome to attend our retreats solo or with a group of friends or family members. Our retreats provide a supportive and inclusive environment where you can connect with like-minded individuals and cultivate new friendships.
What can I expect when it's over?

Take it slow after class. You are welcome to spend a few minutes to ground yourself and slowly get up with gentle stretches. Feel free to discuss your experience with others or myself but do not feel obligated to do so if you don't want to. As you go home, some people may feel more energized and creative, while others can feel just about ready for bed. Expect the vibrations to still be working 24 to 48 hours after the session
Are pets allowed at the retreats?

As much as we love furry friends, we typically do not allow pets at our retreats to ensure the comfort and well-being of all participants.
What do I do?

You can sit or lie down as you relax while listening to the music and feel the vibrations
What do I wear?

Anything comfortable and warm
Do I need to bring anything?

Mats, blankets and cushions will be provided for each session but you are welcome to bring anything else that can help you relax such as an eye mask or your favourite pillow.
Can I bring my kids or baby to the group sessions?

The group sessions are not suitable for young children or babies. First is because of safety. The sessions have limited space for them to move around and there will be various instruments in the room. Secondly, this is a group session where people come to relax and your child / baby may be a distraction to everyone else. Third, the sound may be too much for young and sensitive ears.
Do we have to do introductions?

No. As soon as everyone has arrived we can dive right into the session.
Do we have to share our experience?

No. This is not a sharing circle so don't feel obligated to share any of your person experience after the session.
What if I start to feel emotional during a session?

This is a safe space for everyone to feel free to express whatever emotions come up during the session. As the body starts to relax we can release stress through tears, so feel free to let them happen. Feeling emotions is normal as the vibrations work through your body and clear blockages. Breath through it and let it pass. You might not notice anything in during the session but then feel the shift 2-3 days later.
What if I fall asleep? Will I still get the benefits?

Yes. It is okay to take this time to fall asleep. The body will still be affected by the vibrations and you can even experience a deeper result.
What can I expect?

Each session is a 1 hour long guided meditation where you will hear various instruments and feel different vibrations to lead you into deep relaxation and healing. No two sessions will be alike as Jezer will use his experience and intuition to guide. During the session everyone will have their own experience. Some common things you can expect to feel are deep relaxation, time slowing down, mental clarity, seeing shapes and or colours.
What if I can't relax?

Even if your mind doesn't fully shut off, the healing benefits will still be taking place. It can take a few sessions to get use to it and to let go. Additionally, what we are trying to let go of can become heightened during the session. It will get easier.
Who can go to a sound healing session?

Everyone is welcome but as this is a group session people above 18 is recommended. If you have any metal or electric implants it is not recommend to come as the vibrations can affect you differently or even mess with you device. If you are unsure please send a message and we can get back to you. If you are pregnant or breastfeeding please send us a message and we can better inform you. Please make contact to discuss your situation if you have heart conditions, PTSD, or mental health issues.
What if I'm not comfortable in a group?

Each persons experience is unique to them. This is a judgement free zone where everyone is welcome. If you have any questions please send us a message, or speak with Jezer before the class starts. 1:1 sessions also available.