Welcome to Leigh Marsden Holistic Health
Powerful practices that help you feel better
Welcome to Leigh Marsden Holistic Health. We offer a diverse range of practices, including yoga, qigong, meditation, breathwork, and sound therapy from our beautiful studio at 144 Stafford Street, Timaru, NZ. We are the providers of ACC Group-Based Therapy for South Canterbury, including Trauma-Informed Yoga, Voice, Safe Expressions & Boundaries, and Trauma Recovery Day Retreat. Whether you're seeking gentle movement, deeper relaxation, body-based therapy, or a space to reconnect with yourself on a deeper level, our experienced and friendly team are here to support you on your wellness journey, in a beautiful, welcoming space.
Our Offerings
We are proud to be the providers of ACC Group-Based therapy in South Canterbury.
Qigong
Leigh offers a weekly Modern Qigong class every Wednesday, a gentle yet powerful practice that balances the nervous system and enhances vital Life Energy through flowing, meditative movements.
Qigong classes only $5!
Sound Therapy
Experience deep relaxation and the healing, transformative effects of vibrations with a 1:1 or group sound therapy session.
Next group sessions:
Restorative Sound Baths with Kelly:
- 12 & 26th July, 4pm to 5.30pm, $35
Transformational Sound Immersion with Jezer:
- 3rd August, 7pm, $20
Antenatal Classes
Accessible, inclusive, and practical antenatal education in Canterbury. Our classes, offered as relaxed weekly sessions or weekend intensives, are evidence-based, interactive, and community-focused. Welcoming to all families, including LGBTQ+, with real talk, plenty of laughs, and support every step of the way.
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Get to know Leigh
Leigh is a registered yoga teacher, trauma-informed yoga teacher and Speech-Language Therapist. She works with Timaru Trauma Therapist Amanda Webber to offer ACC Group-Based Therapy classes (including Trauma-Informed Yoga) that are fully funded by ACC for sensitive claims clients.
Leigh also offers Gentle Yoga, Qigong and Breathwork classes that can be helpful for anxiety, high stress, chronic tension, chronic fatigue, fibromyalgia and more.
Certifications
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Registered Yoga Teacher (RYT) 200 Yoga Teacher
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Trauma-Informed Yoga Facilitator
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Qigong Teacher
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Certified Breath Coach
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Masters in Speech & Language Therapy
Ready to begin your journey?
Whether you're eager to join a class, book a private session, or simply want to learn more about our upcoming events, we're here to support you every step of the way on your wellness journey.
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